Featured, The Facts

Healthy Raw Food Diet

Raw food has become very popular these days and for some very good reasons. It is a vegetarian food which is not baked, cooked or heated over 48 Celsius, about 120 Fahrenheit, degrees. Check out how it can improve your health and lifestyle.

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Organic Resources

Organic Vegetables and Fruits to your doorsteps in Klang Valley

Posted on 27 October 2010

When we talk about organic vegetables, many will think it is expensive and hard to get. But, many don't know that organic vegetables is actually not that expensive and can be delivery to your doorsteps if you stay in Klang Valley. Continue Reading

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Green Smoothies

Green Smoothies Recipes Collection

Posted on 17 September 2010

If you are wondering what is the green smoothies recipes you can make everyday, here are Victoria Boutenko’s Favorite for your reference. Due to some leaves we can’t get in Malaysia, therefore, we will get a list of greens that you can use in Malaysia soon. Blend well: 6 leaves of red leaf lettuce 1/4 [...] Continue Reading

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Green Smoothies

Is Oxalic Acid A Green Smoothie Health Concern?

Posted on 17 September 2010

There I was, enjoying a delicious green smoothie when an article about oxalates in spinach and other leafy greens caught my attention. Is there a hidden danger lurking in my delicious, beloved green smoothie? Oxalic acid (also referred to as oxalates) are found in many foods and are a controversial subject among nutritionists and health [...] Continue Reading

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Health Issue

CURE FOR CANCER – The Gerson Therapy

Posted on 17 September 2010

Charlotte Gerson is daughter of the late Dr. Max Gerson, M.D. who was well known for his revolutionary nutritional healing therapy for cancer and degenerative diseases. His method is described in his classic book, “A Cancer Therapy: Results of Fifty Cases and the Cure of Advanced Cancer “. Dr. Albert Schweitzer called Dr. Gerson “a [...] Continue Reading

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Green Smoothies

Preparing Green Smoothies

Posted on 17 September 2010

The Green Smoothie is essentially a blended salad made with fruits and leafy greens, with some optional water, blended at high speeds to smooth consistency.The Green Smoothie is essentially a blended salad made with fruits and leafy greens, with some optional water, blended at high speeds to smooth consistency. Continue Reading

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Organic Farm, Organic Resources

GK Organic Farm

Posted on 16 September 2010

GK Organic Farm run by Gan Koon Chai & Kazumi Fujimura. Farm visits are organized monthly. How to visit GK Organic Farm? 1. Form your own group. You may form your own group with a minimum pax of 20 (min 15 adults) and go for your preferred date that best suits your group. Good for [...] Continue Reading

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Green Smoothies

What are Green Smoothies?

Posted on 15 August 2010

Green smoothies are smoothies with greens blended through them. Quite simple really. Greens are incredibly nutritious, however people struggle to eat enough of them with regard to quantity and many find them hard to digest. It has been suggested that this is due to not having enough stomach acid and not having enough jaw strength [...] Continue Reading

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